Nathan Jendrick is a personal trainer who keeps things simple and to-the-point in this do-it-yourself handbook on how to exercise with no fancy or expensive exercise equipment.  As someone who has experience and knowledge in the field of nutrition and exercise, I wanted Jendrick to go deeper and give more information, but I’m not the demographic […]

 

Sometimes over-thinking can lead you to make mistakes. Certainly it does on multiple choice exams and it may have been the culprit in the two major trades Alex Anthropoulos, GM of the Toronto Blue Jays, made last summer. These trades paid no immediate benefit to the Blue Jays last season but significantly helped Arizona to […]

Alex Anthopoulos is one of the best general managers in major league baseball. I’ve often referred to him in previous articles as a “Chess Master”. He is someone who sees the big picture and is always thinking three or four moves ahead. This past week however, Alex has proven himself to be a “Spin Master” […]

 

In baseball, it is often said that you really don’t know what you’ve got as a baseball team until at least 60 games into the season. Well, the Toronto Blue Jays have now played 66 games so it seems like a good time to see what they’ve got (or, as their .485 record -32 wins […]

 

NASCAR held its biggest race of the season last weekend, the Dayton 500. Did anybody watch? Their biggest star, Jimmie Johnson, (Jimmie who?) has won the last 5 NASCAR season championships, known as the Sprint Cup. Would anybody recognize his picture on a cover of a magazine? Ten years ago NASCAR icon, Dale Earnhardt Sr. […]

This past Sunday, former NHL superstar Mario Lemieux spoke up about the growing violence that has gripped the National Hockey League. An NHL Hall of Famer who now owns the Pittsburgh Penguins, Lemieux used the team’s website to respond to the NHL disciplinary action (or, as he sees it, lack of disciplinary action) following a […]

The Toronto Blue Jays begin spring training on Monday in preparation for what hopes to be a “successful” 2011 baseball season. Success for the Jays this year can be defined in many ways. The season will be a success if they simply win more games than they lose or can make it through September without […]

Green Bay should have a Super Bowl. I don’t mean that they need to win a Super Bowl (they’ve done that already, 3 times), I’m saying they need to host one. That’s right, the biggest spectacle in sports should be held in tiny Green Bay Wisconsin, population 98,476. This year, Super Bowl XLV is being […]